Entries by uclahci

Loneliness

Loneliness is now regarded as an epidemic. The U.S. Surgeon General has recently released updated guidelines on loneliness to raise awareness on its detrimental effects ranging from mental health disorders […]

7-Day Happiness Challenge

The start of the new year brings an opportunity to intentionally invest in strong and meaningful relationships. Relationships, in particular, are well-documented to relate to a fulfilling and happy life, […]